Choosing food for babies is a crucial thing for moms because we always want to make sure that they will acquire their much needed vitamins, minerals and nutrients from it. Food cooked in your kitchen would be best but if you do not have the luxury of time to cook (especially for working moms), then you can try some ready to eat or easy to prepare food for the babies.
I can recall, that when Bella was still a baby, I would cook mashed potatoes for her and even mash some rice with some vegetable soup. She would also eat squash too. Aside from that, I also let her eat Gerber and Cerelac on various flavors like peaches, peas, banana, chicken and others. There are so many flavors to choose from, each one could provide various nutrients to the baby. I could say that because she got used eating vegetables and healthy food while still a baby, she still love to eat veggies up to this date and would steer away for anything that is too sweet like candies. I know. I know you are srrprised because most kids hate veggies and love candies. Luckily, Bella is the other way around.
Going back to the food for babies, I have found a very helpful infographic that tells us what kind of food we can get for the baby, what to avoid, what certain food are perfect for specific ages, and others. Scroll down and take a look at the important information from this infographic.
Want to check this infographic from time to time to guide you in choosing the best food for your baby? Bookmark this post and get back to it when you want to. Also, don't forget to share this to your friends who are expecting or have babies.
Infographic Source: New Born Baby Zone
Veggies Image Credit: Preachers Institute