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How to (Really) Get Your Toddler to Sleep

Let your little one sleep with the easy tips I'll give you!

How to Make a Mosaic Heart Box

Making a heart box is easy! Check out how you can make one.

Dads Don't Just Wear Ties

Dads play a vital role for child development. Find out how so you'll get to love your Dad even more!

Earth Needs Moms

We love our moms but let us find out what they can really do for us and why Earth needs moms.

20 DIY Loom Bands Bracelet + 15 Creative Ideas

Still can't move on from the loom band craze? Get some more ideas here.

DIY Foodie: Sleepy Bear Breakfast

Your kids will be very excited for breakfast if you serve the simple egg and rice in a creative manner like this!

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Wednesday, February 1, 2017

The Key to Becoming a Good Home Tutor


Home tuition is gaining popularity all over the world and it could be the preferred choice for several parents and their children. Some parents might be highly qualified in their respective fields, and this gives them an upper hand to teach their kids at home. 

However, there are still parents who aren’t professional teachers and for them to understand the need of choosing the right study material for their child is essential. In such scenarios, getting home tutors helps. A lot of home tuition agencies based in countries like India, Singapore, Malaysia, Indonesia and other education deprived countries are focusing on additional study hours for kids that focus beyond the school curriculum.

The idea of becoming a good tutor for children should be driven by the objective to reaching a goal. And the best way to get there is to develop a plan and stick to it. Like, lessening distractions when home tuitions are on, taking not of the kids’ learning pattern, what resources you might need and how much time will it take to help the kid learn a particular subject, lesson or topic.

The Key to Becoming a Good Home Tutor

Here are some other important tips that will help you to become a good home tutor:

1. Make sure you know the curriculum you are going to follow. Check, whether it is a good match for the kids and goes in accordance to the school system of that particular region or country.

2. Before educating a child, educate yourself first. Learn about the curriculum before you begin to teach the children.

3. After learning about the children’s learning style, you can prepare with the home tuition layout. Do take notice of the number of hours, the days, equipment and resources that you will need down the road. You can also include the measures to reduce the disruptions and distractions in this time.

 photo read-2007118_960_720_zpstdctelxs.jpg

4. One of the major benefits of applying home tuition for your child is that he/she can be more relaxed, will show higher participation skills and even allow a two-way communication. But, all this depends upon the positive ambience that you create at home. It is a fact that children love to express their thoughts and views, so you have to make sure it happens.

5. Achieving your goals can take time, so having a strong level of patience is essential otherwise chances of frustration setting in will be high. A child might love-hate one subject and love another, so you have to bear all the long queues of confusion and help him/her to understand that thing. Understanding the root cause of the problem will help your resolve it in a better way.

6. The frustration can get the kid as well. The lesson might bore them and take their focus away. In such scenario, it is better to be more relaxed and focused. Since you’re teaching at home and not at school, the parameter of discipline should be at different level. A playful learning environment will ensure that the kid will succeed even at the hardest subjects.

Friday, January 20, 2017

Protect Your Children From Harmful Germs With Belo Baby Hand Sanitizer

When I was a kid, my brother and I were always told by our parents to wash our hands before and after eating. Although we feel lazy to do it, we still obey because we don't want to be reprimanded. For me, washing my hand was merely a routine.

Everytime we dine somewhere else like in restaurants or when we eat something while inside the car, we were told to use hand sanitizers or alcohol. Because of this, handwashing and sanitizing our hands became a habit until we grew up. I always have a hand sanitizer with me or an alcohol. It is one of my must-haves whenever I leave the house.

Now that I am a parent, I am also trying to teach my kids the importance of keeping their hands clean. Aside from hand washing, I teach them to use hand sanitizers whenever it is not possible to get a soap and water. But if we look into it, this is just a very small portion of the huge responsibility in taking care of the kids.

Belo Baby Hand Sanitizer

On Parenting While Ensuring Kid's Health

Well, parenting is never easy. Aside from teaching our kids the right manners and attitude, we also have to make sure that they are always healthy. That is why we force them to take their vitamins every day. We would restrict them to eat certain kinds of food since it might make them sick. We would do anything and everything when it comes to our children's health.

One way to ensure that they will not get unwanted bacteria is by making sure that their hands are clean. We all know that the hand is the number one carrier of germs. Germs can spread to the hands by sneezing, coughing, or rubbing the eyes. Many diseases and conditions can be easily transferred to other family members or friends through the hand.

Keeping the hands clean is a good start in staying healthy, then everything else will follow. It will not just bring good health but also a huge smile to your children's faces.

Belo Baby Hand Sanitizer


What Germs Can Be Found On Your Hands?

An effective way to teach kids about keeping the hands clean is to instill awareness about certain germs that can be acquired because of touching things. Merely opening the door can already transfer hundreds of germs to the hand. And when the hands reach the face, mouth and other parts of the body, the germs are spread.

So, what are the germs that can be found on the hands? There are actually a lot! And according to Bright Hub, over 150 different species of bacteria can also be found on the hands. And each one of them can cause a certain kind of disease. 

Here is an infographic I made about using hand sanitizers and the kinds of germs that can be found on our hands:

Hand Sanitizer Hand germs infographic

Once your child will know this, they will no doubt volunteer to bring with them their own hand sanitizers. Hence, as parents, we have to buy them one. But, it shouldn't just be any kind of hand sanitizers. It has to be trusted because the health of our kids seemingly depends on our choice of product.


Belo Baby Hand Sanitizer Is a Perfect Choice!

If you want to ease your worries, the Belo Baby Hand Sanitizer is a great choice. Don't be tricked in buying those that come in fancy packaging because you do not know if it can protect your child. I recommend that you try the Belo Baby Hand Sanitizer because it kills 99.9 % of germs and bacteria. And of course, it is hypoallergenic and dermatologist tested.

Aside from that, you wouldn't need to worry about its components since it is especially made for your child. It is carefully formulated without harmful chemicals. It also has glycerin that moisturizes the skin. Hence, it is gentle to your child's skin while killing harmful bacteria.

You will also love the scent which is suitable for the children and would leave the skin fresh. It comes in three different variants: Peach, Green Apple and Blueberry. In Belo Baby Hand Sanitizers, you will not find the usual strong scent of hand sanitizers in the market. All three variants has a mild and fresh smell.

Peach

Belo Baby Hand Sanitizer Peach

My daughter's favorite is Peach. It smells really sweet that it reminds me of peach flavored candies! This is perfect for chic little ones just like my daughter.

Green Apple

Belo Baby Hand Sanitizer Green Apple


This one has a gentle smell which reminds me of the cologne I used when I was still in elementary. Even if you put a lot of it on your hands, the smell won't hurt your nose.

Blueberry

Belo Baby Hand Sanitizer Blueberry

If you or your child have a sensitive sense of smell, then the Blueberry variant would be perfect. It is like your are smelling something good but you won't get enough of it!

Well, whatever variant you choose, you'll never go wrong with any of it because their components are the same and only the scent differs. It would have the same effect to your child's delicate skin.

For sure, the Belo Baby Hand Sanitizers will give you a worry-free day since it is "crafted with care for the most delicate skin, for the most meticulous moms.” Since it is gentle to the skin and it smells really fresh, the children would love to bring it along with them wherever they go!

Want to know more about the #BeloBaby Hand Sanitizers? Check out their website (www.belobaby.ph), or follow them on Facebook (belobabylove), Twitter (@belobabylove), and Instagram (@belobabylove).

Tuesday, November 1, 2016

Be Ready With A Disaster Kit For Emergency Situations

It has been three years since Super Typhoon Haiyan which is locally known as Super Typhoon Yolanda hit our area killing thousands. The memory of the disaster remains fresh in my mind. It is still heartbreaking to know that many lost their loved ones, many lost their homes and many couldn't even move on until now.

Even if Tacloban managed to remain firm and the Warayanons were able to get up on their feet despite all the pain and hardships that we face, it can never turn back the time and bring back the lives that were lost.

No one wants that to happen again. But no one can also stop that from happening again. Since I came to Leyte, I have experienced different storms but none of them were as strong as Haiyan. And we know that another super typhoon might hit our area once again in the future because of its location.

Disaster Kit

One thing that we need to do during times like this is to prepare. We have to get ready for every important thing that we need in order to get through the tough times. Supertyphoon or not, we still need to be ready especially that typhoons come in the Philippines year round.

That is why we have to prepare a disaster kit not just for typhoons but even for other emergency situations. Below is an infographic of what you need to prepare.

Disaster Kit

Apparently, aside from food and extra clothing, we would also need batteries. These will be a big help to provide power to our flashlights, radios, and even mini-fans. We have to get batteries that will last long like the one we can get from Groupon Goods.

Aside from being able to buy what we need, can also save a lot of money if we use Groupon Goods because of the items cost lower than what we can usually buy from the market. We can also see helpful ratings and reviews which will help us determine which one to buy.

Groupon Goods

I recommend buying in bulk because this way, we can save a lot and it is important that we have available batteries all the time of the year. So, if you did not get ready yet, you have to make sure that you prepare your disaster kit as early as today because we will never know when disasters and other emergencies will happen.

Wednesday, October 19, 2016

Positive Parenting - Empowering Disabled Children to Be All That They Can Be

Empowering Disabled Children

Being a parent in today’s society can often be a trying experience no matter how much you love your children or how hard you work to give them all they need to succeed in life. Without going into all the cultural influences you need to overcome, in fact it would be impossible to do so as entire volumes have been written on the subject and are still not inclusive, there are some ways you can counteract what is going on around you to raise up children who are empowered to be the best that they can be as human beings and as professionals in the workplace. 

However, being parents of a disabled child brings with it a new set of challenges which must be faced, so here are a few tips to give you strength and help you along the way.

Empowering Disabled Children

Working with Kids with Disabilities

One of the things which educators learn early on when seeking their degrees, and are even more in tune with when studying for a higher education leadership degree, is that it is vitally important to follow a few simple rules when working with disabled children. One of the first things you learn is how to inspire them to do well without putting undue pressure on them. 

They can often do all of the things a non-disabled child can do - and sometimes even better. It just takes them longer to learn new tasks in many cases. Sometimes they are faced with physical disabilities and other times these are emotional or psychological. 

If your son or daughter is interested in going straight up to achieving an online doctor of education degree there is no reason to believe they can’t do it! Help them realize that anything can happen if you are willing to work for it. Perseverance is often a vital key to success.

Working with Kids with Disabilities</h3><br />

Finding Modes of Study that Suit Their Disability

All government and public buildings are required by federal law to have entryways accessible to physically disabled persons. Even so, some schools have disabled ramps that are not easy to navigate and although they pass legal guidelines minimally, they are not adequate for the needs of a disabled student. 

In cases like this, did you know your son or daughter can get their degree online? It is always best for a student to study in an environment where they are most at ease, which means you can explore your options if you feel your child will not do well in a traditional classroom.

That’s the beauty of technology. Parents now have many more ways to empower their disabled children to be the very best they can be in an environment that places little stress on the child. 

It’s all about facilitating an atmosphere where they can learn and grow and with the literal explosion of online degrees it is something that was never before possible. By exploring your options you are empowering your child to grow in the best way possible for him or her - and that’s what empowerment is all about after all. Empowering them to be their very best in the life they have been handed.

Monday, October 10, 2016

Music For Kids: The Power Of Early Childhood Music Education


There is little dispute amongst experts on the importance of music in early childhood. Music can play an important role in early childhood development. In fact, studies suggest that kids who study music from an early age reap educational benefits in both math and reading.

music for kids

Not only can early childhood music education help benefit a child's overall development, but it can also help build emotional and social skills, build cognitive abilities, increase overall language capabilities, improve memory capacity, develop impulse control, and set the foundation for a life-long love of music.

It Is Never Too Early To Learn

It is never too early to enroll a child in music classes or engage a child in musical activities. Children begin learning music as soon as they are born. Infants are able to listen, watch, and experiments with sounds. Eventually, babies sing, chant rhythmically, and experiment with vocal controls. Babies are born ready to explore the rich world of musical sound and the more exposure to music the better they will be at developing their own musical skills and abilities. In fact, the process of musical learning uniquely corresponds to the way in which children learn language.

Music For Kids


Music Classes For Kids

Music classes for kids can be a fun, engaging, and positive learning experiences for young children. Structured classes led by specialists can add a new depth to the benefits reaped by children engaging in music at an early age. Music classes actively engage three of the five senses and promote learning within young children in unparalleled ways. Kids participating in music classes may be watching, listening, or clapping, but their mind is far more active than we can readily understand.

Experts are still studying the many ways in which early engagement with music benefits children. However, they all agree that the benefits are very real. Those studying music's benefit on early childhood development agree that musical learning somehow engages all the other forms of learning. This type of learning becomes especially important when you consider that 90 percent of the brain's development happens before the age of five.

The earlier the better with musical education. Newborns, infants, toddlers, and preschoolers are little sponges just waiting to soak up all knowledge, and music is a powerful tool in helping them do just that.

Finding The Right Program

Looking for the right music class for your child? Start by asking friends, family, neighbors, coworkers for their recommendations. Also, check out some local kids boutiques, toy stores, and play centers for information. Many of the programs will let you attend or try out one of the classes for free before signing up. Don't hesitate to ask questions and shop around until you find the right class for you and your child.

Music Activities For kids

Musical activities can benefit kids of all ages. Even if you choose not to enroll your kids in music classes you can still allow your kids to participate in musical activities. Make it a family activity. Music activities for kids can be fun for the whole family and can be a very family-centered, fun way to play. Break out the pots and pans, put on your favorite songs, and dance with your kids. Music is fun!

Find Musical Education That Fits Your Needs

Childhood Music Education

Music School For Kids

Kids who show a great deal of interest in music will benefit from the intensive classes offered in a music school for kids. Schools specifically designed for music education help create a lifelong music lover and help children reach their full musical potential. If you are interested in finding a music school in your area, look for a school with a proven track record of success, check out online reviews, and ask a local musical professional who it is that they recommend.

Private Lessons

Early childhood music education does not necessarily mean that your child must go to a music school for kids. Private lessons provide a reasonable option for many children. Consider what type of lessons you would like to give your child and what sort of instrument that you would like for your child to play. A number of factors should be considered in choosing which instrument to play.

Consider the following questions:

● Does your child have an instrument in mind?
● Does your child's temperament match the instrument that she/he wishes to play?
● Can instrument can you afford to buy and maintain?
● What instrument can you listen to for extended periods of practice time?
● Is there a musical style that excites your child?

Any instrument can be a great way to learn, but many experts suggest starting with piano lessons. If you, like many parents, have a child beginning with piano lessons then you will need to first begin by finding great piano teachers in your area. Optimally they should have experience teaching kids piano. Look for established area teachers and read reviews.

Childhood Music Education

Once you have a teacher in your sights, set up a meeting with you and your child. Don't do all the talking for you child during the meeting. You want to make sure that your child and the teacher will be able to work well with one another.

Thanks to the insight provided by Wendy’s Music, a music school in Melbourne, providing a range of music courses for kids of all ages.


About the Writer

This post is written by Sally is a working woman and a mother of 2 kids (currently 10 and 8), living in a suburb of Brisbane. As mom, she learn so much about providing healthier and happier lifestyle for her kids. You can find more of her articles being featured on www.mouthsofmums.com.au.


Images provided by Sally.

Tuesday, October 4, 2016

Monitor Kid’s Internet Activity: Should Parents Spy On?

More and more minors are increasingly using smartphones, tablets, and computers. The upside is that there is increased connectivity because of social networking sites for kids. The downside is that it exposes them to various problems associated with social networking and Internet use.

Dangers of Internet Activity


Many people, including adults and children do not understand that their information on social networking sites is not anonymous and may expose them to various problems. Here are some reasons why you should snoop on your kids.

Sexual Predators

The use of social networking sites increases the potential for children to be victimized or behave inappropriately. Most smartphones can be used to send normal texts as well as chat on social media. This means that a teenager can multitask by texting as well as chatting on social media. Many young people do not understand the dangers of posting their personal information or pictures on social networking sites. Sexual predators often use personal information of minors on the Internet to manipulate them.

kids internet activity

Illegal Activities

The fact that many people, including teenagers, think that the information they put on social media is anonymous, may encourage them to do things or behave in ways that they might not in person. This may include posting offensive comments, racial slurs, or even engage in cyber bullying. Although kids may not know it at the time, such actions may not only be destructive and cruel but also criminal. Although some social networking sites may block users who are behaving in ways that are criminal or offensive, parental monitoring is still necessary to ensure that your child does not use poor judgment.

Inappropriate Language and Content

Some social networking sites do not censor users’ posts or language. Kids using social networking sites without parental monitoring risk being exposed to inappropriate content and language including pornography, alcohol, and overt sexual content and images. Some children lack the maturity to sort out potentially inappropriate or manipulative content. Some may even share overtly sexual images and messages that in some cases may be illegal.

Sleep Deprivation

Excessive use of social media may promote sleep deprivation, anxiety and other emotional problems. Many teenagers sleep with their phones under their pillows or on their beds so that they can easily access their phones anytime of the night to chat and surf through social networking sites. 

Some teens chat with their friends and even strangers into the late hours of the night. Social networking has a high potential for addiction because it provides immediate gratification of chat responses. It is important for parents to monitor social media use and insist that their kids turn off their smartphones, tablets, or computers after certain hours.

Other Behavior Issues

If you have concerns about your child’s behavior, even those that are not related to social media use, it may be paramount to monitor their use of social networking sites. 

Children who hide their social media profiles, refuse to let their parents see their profiles, or are dishonest about their smartphone use may be engaging in potentially risky behavior. When your child starts making poor choices in life such as drinking, smoking or skipping school, then he/she is probably making poor choices in social media as well.

kids internet use

Photo Credit: Petras Gagilas

How to Track Your Child's Internet Activity


As a parent, it is necessary to keep your children out of harassing via information technology. Let’s take a look how to track what your child does online.

Random Walk-Ins

Walk into your child’s room once a while when he does not expect it. This will give your child little or no time to hide what he is doing. This will help keep your child off the websites that he is not allowed to visit. However, this method should be used in combination with other monitoring techniques.

Check Browser History

Check your child’s browser history after he has used his computer. You can do this by clicking history at the browser menu and then clicking “show all history”. Your will get results of all the websites including social networking sites that your child visited. Although this may not show you what your child looked at while on social networking sites, it is still valuable information because you will be able to see the social media pages that your child visited.

Familiarise With the Social Platforms

Send your child a friend request or follow him on social media. Once your become a friend with your child or follow him, you will have full access to his profile and even social media activities. This will give you invaluable information on who his friends are and how she talks on social networking sites. Look over past social media posts of your child. Once your child becomes your friend on social media, you can read all his past posts to make sure he is not using inappropriate language on social media. It will also help you understand if your child is being cyber-bullied.

Internet Activity Monitor

Consider purchasing and installing an internet activity monitor or child protection software on your child’s computer. This will give you authority to determine the websites that your child can access on the Internet.

Engage Your Child in an Open Dialogue

Have an open discussion with your child about social networking and whom he talks to on the Internet. In addition, keep your child’s computer in an open place and actively supervise his activities on social media. Know the social media pages that your child has joined as well as the games and applications that he uses. Find out if the pages, games, and applications are appropriate for your child.

Talk to your child and explain the importance of safety on social media. Guide her choices, listen to her needs, and adapt to them without compromising her online safety. Participate in your child’s social media activities and know whom she is communicating with online.

No Underage Social Media Use

Children below the age of 13 are not permitted to sign-up on social networking sites. However, it is very difficult for social networking sites to enforce this rule because some children lie about their year of birth. As a parent, you need to make sure that your child does not join social media until he is 13 and you are comfortable with him having a social media account.

Check Privacy Settings

Check the privacy settings for your child’s social media site and make sure they are set appropriately. This will not only protect your child’s social media activities, but it will also protect your computer from viruses and malware.

Many children engage with social networking sites at an early age and it is important for parents to guide and monitor the activities. As a parent, you can snoop on your child’s social media activities to ensure that his communications are safe and appropriate.

About The Author: Riya is a stay-at-home mom with 1 little girl. She is also a freelance writer and now writing for yourtown, the company where delivers services that tackle issues affecting the lives of children and young people. In her pastime, she always enjoys reading, cooking, pocketbooks and playing with her cat. Check out her Twitter.

Wednesday, September 28, 2016

Low-Maintenance and Stress-less Ideas to Get You Past Tough Budgeting Challenges

Facing Budget Challenges?


Budgeting Challenges


Sticking to a budget is a lot like dieting. Sometimes all it takes to break your momentum is a limited edition Louis Vuitton handbag or a bowl of gelato ice cream in the fridge. Just like dieting, budgeting is hard to stick to. We need to watch every move, stick to our plan, and be careful this isn’t the day we don’t waste it all on a single purchase, a single food binge that would ultimately get a year’s worth of efforts down the drain.

But think of it this way: Anything worth having requires dedication and hard work. So if in a moment of blind panic, you got sidetracked from your goal, get right back and stay there for the long haul with the following strategies:

1. Treat money like you would a family heirloom.

Imagine running out of money and being forced to sell your mother’s 30-year-old pearl necklace or your father’s first ever Rolex watch. Surely it won’t be easy on your heart saying goodbye to these treasures, so hold fast to that wad of cash. Don’t part so carelessly with it.

2. Don’t get trap in the vicious cycle of technology upgrade.

If your iPhone 6s is still fine, what do you want the iPhone 7 for? If there’s nothing wrong with it and it works in more or less the same way with the one you’re about to purchase, then there’s no need to cough up cash for the upgrade. 

The latest Photoshop version probably is not necessary if you have a good and running Leopard, the same way that a working laptop is a practical money-saver over a new one.



budgeting tips

3. Consider yourself the priority payee.

Before paying off any debt, dish out 10% of your income first to yourself. Once you start paying bills, the money you are earning may not seem a lot, but automatically setting aside one tenth of it will go a long way in giving you a debt-free tomorrow.

4. Don’t shop when hungry.

Probably one of the most practical budgeting tips there is is to do your groceries on a full stomach. That way, you don’t get tempted to buy food on the go. While it’s not a no-no to splurge on food every once in a while, an empty stomach will make you want to eat twice as much and spend as much, even those kinds of snacks that do not normally appeal to you.

5. Take away choices that would make you more likely to cheat.

Availability is a serious enemy of debt-free wannabes. Uninstall apps of your favorite online stores so you can’t add items to your cart at a click. Cancel your credit cards to make it more difficult for you to buy items with borrowed money. Stop carrying your debit cards and bring cash instead to limit your purchases.



Budgeting Challenges

A budget is not something that appeals to people, so it can be difficult sticking to one at first. Between tuition fees for your kids and monthly mortgage payments, let it be said that saving is the most expensive occupation there is. 

But creating a plan and sticking to it can go a long way in preventing your interest from waning. Thankfully, the budgeting tips mentioned above can help you stay committed to your plan.

Saturday, September 24, 2016

Mother and Daughter Went to the Park, But What Happened Next Will Break Your Heart (VIDEO)

It is nice to bring kids to the park or in other public areas so they can play and have fun. And we would all agree that it really feels different when we do activities outdoors.

But no matter how good our intention is, we cannot do away with the fact that when outdoors, our children could be exposed to more danger. Aside from bruises that they might get when they fall on the ground while running, there could be an even deeper bruise that they can get from strangers.

missing child video


Whenever we are outside like in the mall or at the park, we always remind our daughter to hold our hand and play nearby. But kids are kids. They would always want to go farther to run and play. It may appear safe but parents should be extra careful when out in the public.

Unlike adults, kids are not that aware of their surroundings. That is why, someone has to look around the area for them to make sure that they are safe.

If you are a parent and you are the type who just leave the kids to play outdoors without supervision, this video will change your mind.






It sure is very eye-opening and it is also alarming.

So, if you have a child with you, be 101% attentive because when you lose a child, you lose a life that can never be replaced by anyone or anything.

The mere thought of losing my daughter is unbearable. For sure, all parents out there will say that they won't let this happen to their precious little ones.

But aside from just saying it, let us do it.

one missing


We can be the heroes of our own children.

And yes, our society will indeed be safer if we start doing it within the family.

Educate your children about how to be safe outdoors and work on it together.

Because for sure, you will NEVER bear losing a child.

There is no greater pain than to live without your child.

Thursday, September 22, 2016

Valuable Points on the Importance of Oral Health

Importance of Oral Health

Today, many Americans are able to take care of their oral health like never before. Dentists are more accessible which enables us to keep our oral health in top condition. However, one common ideology is that people only need to visit the dentist when they are having a problem, are in pain or for a checkup.

Importance of Oral Health

This is not true, and you can be hurting your overall health by not visiting the dentist more often. A dentist typically focuses on oral health, but did you know that many other physical conditions can be diagnosed just from examining one’s oral health. That is why oral health is vital to physical health.

Not taking care of the mouth can lead to other health problems down the road such as diabetes, leukemia, oral cancers, heart disease and even kidney disease. A regular visit to the dentist can do more than fight cavities.

Dentists do much more than fight cavities and give you braces.

Importance of Oral Health

Research suggests that the mouth mirrors the rest of the body when it comes to health. When the mouth is healthy, you are protecting the rest of the body. There is a relationship between gum disease and health complications such as stroke and heart disease.

Tooth decay is also a sign of poor diet and can cause other decay in the body. Abscessed teeth and infected gums can lead to blood infections and sepsis. Poor oral health can cause oral and facial pain as well as problems with the heart and other major organs.


So what can you do to stay on top of your oral hygiene?


Visit the dentist regularly and keep your mouth in tip-top shape by brushing and flossing up to 3 times per day. Don’t forget to avoid bad habits like smoking, drinking soda, and excess sugar!

This post was written by Max, a marketing assistant for Southern Dental, an office specializing in family dentistry located in Marrero, Louisiana.

Sunday, September 18, 2016

Business Ideas You Can Start with Kids

Do you want to start a business that will allow you to work with kids every day while also helping them run the show and acquire a strong work ethic? Then rest assured that there are many ways to make your entrepreneurial dreams come true.

Business Ideas You Can Start with Kids


Check out some of the business ideas you can start with kids below, and remember that if you aren’t too confident in your abilities to run your own business, you can always attend an online school like Arizona State University to enroll in one of their many online business programs, such as their online bachelors in business.


Pet Sitting and Baby Sitting


Pet Sitting


The traditional job of baby sitting is still very popular amongst responsible teens today. You can start your own business with teens that like being around children, as well as pets, by organizing your own sitting business. As the kids acquire steady clients, they’ll gain more experience and be able to use that experience to grow their client base.


Social Media Consultation


Social Media Consultation


Fellow businesses want to know how to use the power of social media networks today, as it can be challenging to create pages that truly work at generating traffic and increasing conversions. You and your teen can work together to develop a business in which you can work with other small businesses and help them understand how to use social networks, blogs, etc. 

You may be surprised by how well companies pay when they want to access experts in this field. And if your teen is really good at it, they can even offer to not only consult, but also work as a social media manager, to generate an even higher income.


Open an Online Store

Open an Online Store

Do you know kids that have a special artistic talent? Perhaps they’re amazing painters or they can make beautiful jewelry that people want to purchase. Use those skills as an opportunity to open up an e-commerce shop that can be promoted online to generate sales. 

As long as you have the time to create the products, take high quality product photos, and write great product descriptions, you can put everything on your shop and then wait for the sales to come in. Of course, you’ll need to have a marketing plan in place, as well as a method for shipping, taking returns, and conducting customer service too.


Tutoring


Tutoring

If you know kids who love to share their knowledge with others and who are talented in a particular field, whether that’s English, math, science, or even playing a musical instrument, you can start a tutoring business. 

Many students want to learn outside of the classroom, and many students struggle to keep their grades up, so tutors are always in demand. The hourly rate could be quite high for this type of job, and as long as you do well, word of mouth will generate more clients.

These fun business ideas can be executed with the help of smart kids who want to enter the world of business and start working from a young age. Enjoy the process, as you never know just how successful you can be until you try.

Read Also: Don't Be a Dumb Online Shopper

Maternity Swimwear: 12 Lovely Designs for Moms To Be

Going Swimming During Pregnancy?

Pregnancy is indeed one huge change for a woman and of course, part of that is the changing body shape. It would be challenging to look for clothes especially for some occasions or for some activities like when you go swimming. Just curios, I looked into some maternity swimwear and I was amazed that you can actually look good and ready for a pool dip with a swimwear while pregnant.

Maternity Swimwear

At first, I thought that there are limited designs for swimwears for pregnant women but I was wrong. There are actually a bunch of them and they all look really amazing! Aside from tankini swimsuits, there are also two piece swim wear too.

But one thing that you have to consider when choosing a maternity swimwear is its fitting. See to it that it isn't too tight on you because that would be very uncomfortable. Make sure that you feel good while wearing it.

Since you want to have fun and relax while swimming, make sure that you put on the right swimwear. And aside from comfort, you can look great too no matter what is your shape!

Swimwears for Pregnant Women

I went through some swimwears for pregnancy and found some that are lovely and a must try for pregnant women. Here is a list of my top 12 favorites:

Maternity Swimwear

1. Motherhood Cross Back Maternity Tankini Swimsuit . I love stripes and that is one reason why I was attracted to this one. I also love the colors on it as well.

2. PregO Maternity Women's Maternity Dot Twist Tankini . If you are someone who is looking for a simple swimwear, then this is for you.

3. PregO Maternity Women's Maternity Polka Dot Pin Up Bikini. Want to look sexy despite your baby bump? Try this two piece swimwear which has a retro touch on it.

4. Motherhood Halter Maternity Swim Top. This one is only a top with a haltered design. You can pair it with any bottom swimwear you want.

swimwear for pregnancy

5. Prego Maternity Twist Babydoll Maternity Tankini . If you hate it that your wearing something a little tight, then go for this one. It is loose and is just like a little black dress.

6. Attractive Women´s Maternity Pregnancy Tankini. Go floral with this beautiful set with a haltered design.

7. Women One Piece Maternity Swimsuits . This one is similar to number but it has a different design.

8. Seraphine Fiji Nautical Maternity Bikini . Want something with a nautical touch? You can try this two piece maternity bikini with red and blue colors.

swimwear for pregnant woman

9. Oceanlily Maternity's Swimsuit Cross V Tankini Top Floral. A black and white pair that looks like something from a coloring book may be perfect for you.

10. Oceanlily Maternity's Swimsuit Cross V Tankini Top Aqua. With a modern ocean themed pattern, this one looks really nice too.

11. Maternal America Women's Maternity Boarder O-Ring Two Piece Tankini . A combination of prints and plains, this is a gorgeous design for a two piece tankini. Love the bow details on the sides of the bikini.

12. PregO Maternity Women's Maternity Printed Retro Halter Tankini Swimsuit. Another tankini with fun retro colors on a chevron pattern. Isn't this cute?

Well, as you can see, you can actually look beautiful even if you are pregnant while going to the pool. Of course, you have to pamper yourself too so that you will feel more relaxed.

You really don't have to worry about maternity swimwear because there are many available designs and styles for them. Just look into its fabric quality and of course, its price.

So, to moms-to-be, are you ready to get your swimwear for an enjoyable swimming time?



Friday, June 17, 2016

5 Ways to Become a More Self-Reliant Parent

How to Be a More Self-Reliant Parent

When you become a parent, it’s great to get help from other people, but it’s also important to be able to stand on your own two feet. Starting a family is a life changing event so it’s important that you know how to be self-reliant when the time arises. Below are some of the best ways to do this.

Learn to Drive

Learning to drive is one of the most effective ways to become more independent. Unfortunately, many parents don’t know how to drive and feel isolated in their homes because of this. The best way to solve this problem is to start taking driving lessons and apply for a driving theory test. You can greatly improve your chances of passing your theory test and driving test by taking some mock tests in advance on the Top Tests' website.

Take an Online Course

If you are a parent who spends a lot of time at home, you can put this time to good use by taking an online course. Almost every course imaginable is now available online which means you don’t have to leave home or spend a lot of time at college.

5 Ways to Become a More Self-Reliant Parent

Work from Home

The internet has changed the way many people work and has opened up a wide range of employment opportunities for people who have a young family. It’s now possible to complete a full week’s work without ever leaving home.

Writing, accounting, graphic design, virtual assistant work and web design are just some of the home-based positions you can do from the comfort of your own home and still be able to take care of your child or children. Setting up a home based office is relatively easy to do and costs very little. The main things you will need include a computer or laptop, an area to work in and a broadband connection.

Use the Internet to its Full Potential

The internet is the most powerful communications tool ever invented and has the potential to change the lives of many parents. Social media websites, community websites and blogs contain millions of pages of useful information and records of interactions between parents and people who need parenting help.

As well as this, you can ask your own questions and get help directly from people who have more parenting knowledge and experience than you have. You can then put this knowledge and experience to good use when you are taking care of your own family.

How to Be a More Self-Reliant Parent

Don’t Depend Too Much On Other People

When you have a child, most parents are inundated with offers of help from family and friends. However, you should not depend too much on other people. If you feel you are losing control of the situation, kindly remind others that you will ask for help when you really need it.

When you become a parent, you need all the help you can get. However, it’s also vital to be independent too. The tips above are just some of the ways you can do this and not have to rely on family members and friends all of the time.

Monday, May 30, 2016

10 Tips to Handle Picky Eaters

Dealing With Picky Eaters


As parents there is nothing more important than the health of our kids. For some parents it’s as easy as making nutritious meals and serving them, however for most parents it can be a lot more complicated. Kids can be very fussy about the taste, texture and even the colour of their food, refusing to eat it.

10 Tips to Handle Picky Eaters

Picky eating can be an inconvenience but also very worrying for some parents. Fortunately, picky eating is usually just a stage that most kids will go through at some point as a kid. In addition, it doesn’t always have anything to do with the food at all. There is usually an underlying reason and it’s important to discover what is behind their fussiness.

Don’t force them

You cannot force your kids to do anything, especially eat and there is no point in trying. You are only going to stress yourself out more than is necessary. Do you remember as kids how you would have to finish everything on your plate before you could leave the table? M.D Adam Strauss offers a word of caution explaining how "when parents demand that their kids eat certain foods, they're attaching negative connotations to it. Pretty soon, the struggle is worse." You can offer your kids a range of nutritious foods but if they refuse to eat them try not to stress over it.

Get them involved


Dealing With Picky Eaters

Most picky eaters want control over what they are going to eat. Getting them involved in cooking and preparing the meals is an important part of dinnertime. This way they will more appreciative of the food and have a better understanding of the amount of time and effort that goes into preparing a meal. Once they have helped you prepare and cook the food, let them choose their portion size; within reason. Giving them control over their food and the portions will ensure that they are happy to eat all their food and not waste any.

Let them pick their foods

You can make eating fun and effortless by letting them pick their food from their very own fridge. A great tip for getting your picky eater to enjoy eating is by investing in bar fridges. A bar fridge is great for storing child approved snacks and prepared meals.

picky eaters

It’s not only a fun way to get your kids to eat it’s also a great way to save time. Pre-plan kiddie snacks and meals that they can choose themselves from their very own bar fridge. That way there is never any reason for them to go to the ‘adult fridge’.

Stick to a routine

When and where possible it’s important to stick to a routine. Kids thrive on consistency and that is why you should stick to a routine where you serve meals and snack around the same time every day. Keep their meals fun and interesting, you can serve a glass of milk or juice with their meals but only offer water between meals and snack time. If you allow your child to constantly snack or fill up on milk or juice throughout the day, it might decrease their appetite by the time dinner time comes around.

Wednesday, April 27, 2016

Developing Healthy Eating Habits in Children

Once again, Sally is here to share to us some tips to help us become a Super Mom! This time, she will show us how to develop healthy eating habits in our children which is of course very much important.

Developing Healthy Eating Habits in Children

If you're a mother, you have a lot of things on your plate. You're responsible for keeping your children happy and healthy. A whole lot goes into that. If you want to raise a child who is well-rounded and full of joy, you should pay careful attention to the things he puts in his mouth.


Developing healthy eating habits is key for young children. Good eating habits for kids are important. They can pave the way for futures that are healthy, productive and full of energy. If you want your children to be healthy for life, it's never too early to begin teaching them the immense value of nutrition.

Shape a Good Snacking Habit

Good snacks for kids aren't always easy to find. If you're searching for healthy treats for kids, keep your youngsters far, far away from cookies and potato chips. These foods are junk foods that are packed with calories and devoid of beneficial nutrients. Make a point to provide your youngsters with an abundance of healthier alternatives. Examples include homemade oatmeal cookies, homemade baked veggie chips, yogurt, unsalted nuts, fresh fruit and popcorn that's air-popped. If your kids are ever in need of easy healthy snacks on the go, you can't beat these high-quality options. It's crucial for parents never to fall into the trap of feeding their children unhealthy snacks that are easy and cheap.

Let’s take Bhuja crunchy seasoned peas as an example of excellent and healthy snack options for hungry youngsters who feel like noshing on something. Kids absolutely adore the taste of these seasoned peas. They adore their fun and crunchy textures, too. These snacks are free of trans fats and are great sources of both protein and fiber. If you're searching for healthy treats for the wonderful children in your life, you can't really beat these.


children eating habits



Create a Sense of Involvement

There are many ways to promote healthy eating patterns in youngsters. If you want your children to gain a strong interest in nutritious and balanced eating, try to take them with you on grocery shopping trips whenever possible. If your child visits the supermarket with you, you'll get the opportunity to discuss nutrition in great detail with him. The more proactive your child feels about eating well the better. You can even ask your child for suggestions for healthy foods you can buy. Providing your child with a sense of involvement can be invaluable. It can give him the confidence necessary to focus on making healthy nutrition choices for life.


Make it a Positive Family Activity

You can also help your child develop strong eating habits by regularly consuming meals as a family. Make dining a bonding activity for your family. Focus on establishing a mealtime routine (.pdf) that's enjoyable, relaxing and fun for all. Ask your children how their school days were. Talk to them about their favorite pastimes and toys. Work hard to make them link mealtime with happiness and serenity. If they link mealtime with negative feelings such as frustration and tension, it may cause them to react by turning to unhealthy foods that are in no way nutritious or beneficial to them.

children drinking habits



Encourage Them to Drink More Water

Promote water intake. Sodas and juices are packed with sugar. They can make children feel lethargic and zapped of energy. They can also introduce excess calories that can bring on weight gain and other related health issues. If you want your children to follow well-rounded and healthy diets, make sure they drink plenty of water all the time. Give them water to drink alongside their meals, or opt for homemade juice instead of regular ones in the market. Restrict soda and juice intake as well. Let them drink juice and soda as "once in awhile" rare treats.


Final Thought

Focus on ingredients and portions. Help your children establish healthy eating patterns by always concentrating on ingredients and portions. Always cautiously follow portion instructions that are indicated on food packages. Try to keep your children far away from foods that contain trans fat as well. If you want your children to be healthy eaters for life, a little effort can often go an extremely long way.




About the Writer

This post is written by Sally is a working woman and a mother of 2 kids (currently 10 and 8), living in a suburb of Brisbane. As mom, she learn so much about providing healthier and happier lifestyle for her kids. You can find more of her articles being featured on www.mouthsofmums.com.au.


Images provided by Sally.

Friday, April 22, 2016

An Open Letter to Anyone Who Suffers Depression

Dear Beautiful Soul,

Look at the heavens above and see how blessed you are to be given this chance to see the vast blue sky that unites all the people in the world. Breathe in the fresh air while closing your eyes and realize how blessed you are to be alive. Open your eyes and closely watch God's wonders around you from the towering trees to the little birds seeking sanctuary in it.

depression

You are blessed. You are never worthless. You are lucky. You are never unfortunate. God did not create unfortunate people or worthless people. Each and every one of us is a UNIQUE creation. We have skills, talents and capabilities that differ us from the billions of people around the globe.

You are special. You have something huge to contribute to other people's happiness and even to the betterment of the society. No matter how small a deed is. No matter how small your actions are, it will always matter and it will always make a huge impact.

You are valued. You are loved. You have a family that cares for you and friends who will be there for you. Do not tell yourself that you are alone because you are not. Look around you. All of these people can be your friends. If you do not have a dozen friends, who cares? All you need is one true friend who will stay with you through ups and downs. So what if others have thousands of Facebook friends and you only have a few hundreds? Did you ever think how many of those friends are real and how many of them are merely trolling?

You are not boring. You have a colorful life. Watch interesting movies. Read inspiring books. Paint. Draw. Write a poem. Plant a tree. Make a garden. Create something useful and helpful. You don't need to be Albert Einstein or Picasso in order to express yourself. You just have to be you.


depression quote


Yes, you have to be YOU. Just be real and everything will be okay. Don't worry if other's are not happy about you or on what you say. Remember that you cannot please everyone and everyone doesn't matter. What matters is you are being real and that you are not breaking any of God's golden rules. Yes, it is God's standards and not people's standards that matters the most. And that is the only thing you have to worry about because as long as you live with those standards, you will be a gem in the eyes of God and for other people.

Live a life for your parents and your family. LIVE AS A HOPE because that is the reason why you are born into this world. You were not conceived to be worthless or to be nothing. Each of us has a purpose to live. For you, your primary purpose is to serve God and to help your family. If ONLY you can focus on the blessings, you will see how God is helping you and you will be able to walk a better path.....and not that rocky path you are trekking now.

If you feel that you do not have hope and a chance to live a better life, you are wrong. You still have the chance to take a detour and walk on a smooth pavement. Life is a matter of choice. If ONLY you will chose a better life, you CAN achieve it. And as you achieve that, bring along your family. Bring along the people you love. And do not ever forget to praise and thank God because he made everything possible.

life quote

We are all born here on Earth to inspire others and to spread love. Not to destroy or hurt the people we love. Not to be so negative or malicious. Not to live a life full of stress and worries. Because in truth, life is good, if we choose to live life the good way.

Ralph Waldo Emerson said that we are here to "grow into a mountain and not to shrink to a grain of sand." If you let depression defeat you, you will be a grain of sand. But please don't be, because there is a mountain inside of you. Let it grow. Let it grow!

So Live. Laugh. Love. Because there are so many reasons to live.