A Wholesome 10-Step Plan for Getting Rid of Dry Skin Once and for All

When your skin has a reduced level of sebum production or isn’t able to retain moisture, it becomes dry and flaky, causing discomfort and even pain. 

Dry skin can be a result of dehydration, various environmental factors, and poor nutrition. Luckily, it’s curable and preventable, if you follow the next ten tips:

health tips

1. Avoid Anti-Aging products

Today, even girls in their early 20s turn to anti-aging products to keep the skin young longer. However, it’s a big mistake, especially for those with dry skin. The majority of anti-aging products contain AHAs or retinoid, which cause skin irritation and worsen dry skin symptoms. If you can’t stop using anti-aging products, ensure yours don’t contain AHAs or retinoid.

2. Hydrate Your Body

Sometimes all you should do to get rid of dry skin for good is simply hydrate your body. Although dry skin generally lacks oil, keeping your body moisturized on a daily basis will ease the symptoms of dry skin. Avoid sugary drinks and aim to drink plain water. 

You can also opt for fresh fruit-infused water to make your skin glow. If you’re a green tea lover, try matcha that’s overloaded with antioxidants for healthy skin.

3. Choose The Correct Moisturizing Lotion

With thousands of different moisturizing lotions, it might be hard to choose the best one for your dry skin. When choosing your lotion, look for the one that contains a silicone called dimethicone, which is one of the dry skin-friendly ingredients that aids in keeping moisture trapped in the skin. 

Depending on your skin type and reasons of dry skin, you can also choose the lotions that contain petroleum jelly, hyaluronic acid, or mineral oil. If you tend to have dry skin due to weather changes, then petroleum jelly is a big no-no. If you have a dry skin type, then all three ingredients mentioned above will work wonders for your skin.

4. Cut Your Shower Time

The long shower or bathroom time can worsen your dry skin, so try to make it as short as possible. Moreover, ensure you don’t shower with hot water as it dries the natural oils and thus instantly causing the skin to dry. 

Lukewarm or warm water is the better option, but if you can shower with cold water it’s a huge perk. Use face washes and soaps that are created for dry skin and avoid antibacterial soaps that trigger irritation and dryness.

dry skin tips

5. Let Your Skin Dry Naturally

Just like with hair, don’t rub your skin with a towel to dry. Consider pat drying the excess water, instead. Not only will you reduce the likelihood of skin irritation, but you’ll also keep your skin supple and soft longer. 

Apply your moisturizing lotion right after a bath/shower to help your skin keep the water that’s already in it. If you’re in a hurry, slightly towel your body and give it a few seconds to dry naturally.

6. Try Skin Rejuvenation Treatments

Skin rejuvenation is one of the most effective ways to cope with numerous skin problems, including dry skin, dullness, and skin discoloration. There are a few kinds of skin rejuvenation treatments, so it’s important to consult an expert to find out which one will work for your dry skin. 

The most popular skin rejuvenation treatments include dermaplaning, microdermabrasion, and micro needling. Dermaplaning is recommended for dry skin as it helps to make your skin feel and look refreshed, smooth, and flawless. Again, it’s best to consult a dermatologist or a beauty expert before trying any skin rejuvenation treatment.

7. Boost Your Omega-3 Intake

Omega-3 fatty acids are incredibly beneficial for dry skin as they nourish your skin from the inside. Some of the richest sources of omega-3 fatty acids are mackerel, salmon, chia seeds, flaxseeds, spirulina, seaweed, hemp seeds, walnuts, soybean oil, kidney beans, and edamame. 

You can also take omega-3 supplements like ALA supplements, algae oil, krill oil, cod liver oil, and fish oil. Consult your doctor to find out which omega-3 supplement is best for your dry skin.

8. Take Care Of Your Lips

Dry skin is always accompanied with cracked and chapped lips. Therefore, when struggling with dry skin, don’t forget about your lips. Use a gentle lip scrub and a soft toothbrush to exfoliate your lips and apply an intensive lip balm to nourish them. 

You can make your own lip scrub; just mix fresh lemon juice and sugar to create a paste. Keep lip balm handy wherever you go and apply once you feel your lips are dry. This will help to protect your lips from the heavy winter winds, pollution, and dust.

take care of lips

9. Take Care Of Your Arms And Feet

Dry hands are highly common during the frosty winter and people with a dry skin type can suffer from arm dryness as well. Wear gloves to protect your hands and apply nourishing hand cream before going out and sleep. This way, you’ll keep your hands moisturized and ward off their premature aging. 

The same goes to feet, wear warm socks during the cold months and apply a moisturizer before you put on them. Use foot scrubs once a week to get rid of dry skin and keep your feet smooth and soft. Choose non-greasy creams and lotions that aim to heal cracked and dry hands and feet.

10. Use Sunscreen

Dry skin tends to age faster than other types of skin and it’s negatively affected by UV rays. Keep your skin protected and young by wearing a good sunscreen with SPF15 or SPF30. Each skin type requires different SPF so talk to a dermatologist to learn which one you need.

10-Step Plan for Getting Rid of Dry Skin

In case your dry skin is triggered by certain skin conditions like eczema, it’s critical to treat the root cause of the problem. Seek medical help as soon as possible. If you have a dry skin type or you suffer from dry skin during the fall and winter months, the tips mentioned above will definitely help you.

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